In Education

    Love Your Mind, Body and Soul – Five Steps to Bring in Bliss and Send Away Stress

    I promise you, there is a way to move away from the constant stress of the day to bring bliss and glow back into your life. It doesn’t take hours–JUST MINUTES!

    Come join Leslie Honaker amongst the serene gardens and pecan trees of The Farm at South Mountain to learn how to breathe, move into a productive day, and recharge during the mid-day slump. Enjoy sampling healthy delicious snacks to boost energy all while developing rituals for getting your glow on.

    You’ll leave with the tools to learn how to break free from the stress strangle hold, that makes life not so great. Find out how beautiful, bountiful and blissful you really are. This will be an activity and hands on learning class, dress in comfortable clothing and bring an open mind.

    Class Includes a Lauren Brooks Life “Bliss Box” which includes: Music for meditation, body stretching techniques, organic essential oil infused Body oils, energizing on-the-go mist, and yummy recipes for energy boosting snacks.

    Tickets Price: $55.00
    10:00am-12:00pm
    Saturday October 14th

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