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Sound Bath: Blissful Vibrations!

Join me for blissful vibrations at a Sound Bath! This is one of the most ancient forms of healing designed to bring you to a state of deep meditation, relaxation and rejuvenation. Even if you've never meditated before, you can do this . . . all you need to do is lay down and let the vibrations do the work. We’ll be hosting this experience in a special place - where flowers rule and the chicks are cool - Lotus Wei’s new digs in Central Phoenix! Natalie Valle, soundologist from Santa Monica, is our healer working magic on your body. Then, I’m going to nourish you with sips of joyful tea and a nosh of luscious sweet bites from our Sonoran harvest fruit board to awaken your senses after emerging from the heavenly bath. What better time, than the Saturday after Thanksgiving, to set aside 75 minutes to quiet the mind from the food and family frenzy! If you have guests in town, this would be a delightful way to begin your day before brunching, shopping or strolling around some of Phoenix’s treasured sites like the Desert Botanical Garden.

$25 per person includes 75 minute sound bath and awakening nosh experience (limited seating - register early!) No refunds for cancellations made 72 hours (3 days) prior to class.

Instructors, Natalie Valle, Sound Healer and Leslie Honaker, Boss of Bliss, Lauren Brooks Life

Note: Come dressed in comfortable clothes, bring a yoga mat and blanket.