I promise, there is a way to move away from the constant stress of the day to bring bliss and a glow back into your life.
It doesn't take hours . . . JUST MINUTES! Come join Leslie at The Farm at South Mountain to learn simple, new, soul satisfying ways to help you move through your day from sunrise to sunset. From soothing morning rituals, to breath work breaks, and zenful practices to calm down before your head hits the pillow, you'll leave with the tools to learn how to break free from the stress strangle hold that makes life not so great. Find out how beautiful, bountiful and blissful you really are. To energize your new life – you’ll take home a Lauren Brooks Life "Bliss Box"!
$65 pp - Limited to 12
Includes: meditation playlist, hands-on instruction with handout, love your mind, body, soul techniques, a blissful body oil infused with organic essential oils, an energizing on-the-go aromatherapy mist, and yummy recipes for energy boosting snacks, and resource guide
Instructor: Leslie Honaker, Owner and Boss of Bliss, Lauren Brooks Life